Fitness Friday | At-Home Tricep & Shoulder Workout
The upper back and triceps are often overlooked muscles in women when it comes to everyday life, and even working…
The upper back and triceps are often overlooked muscles in women when it comes to everyday life, and even working…
Rachel Sevier from Shape Fitness has brought us another great prenatal workout! Pregnant or not though, this workout will help…
So I was doing some cleaning and organizing of my dresser on Friday night (nesting? am I nesting? I…