At-Home Prenatal Core Workout | Fitness Friday
It’s important to work your abdominal muscles even during pregnancy, but you don’t want to just do any ‘ole ab…
at home workout
Fitness Friday | Easy At-Home Prenatal Step Cardio Workout
I’m so excited (as I always am…) about today’s workout! This is a GREAT workout for ANYONE who has 15…
Fitness Friday: 15 Min Low-Impact Prenatal Workout + 14 Week Update
I am SO excited to share my first “Fitness Friday” with you guys. As you know, I’ve been working with…