At-Home Prenatal Core Workout | Fitness Friday
It’s important to work your abdominal muscles even during pregnancy, but you don’t want to just do any ‘ole ab…
personal trainer
Fitness Friday: 15 Min Low-Impact Prenatal Workout + 14 Week Update
I am SO excited to share my first “Fitness Friday” with you guys. As you know, I’ve been working with…
Admitting When Enough is Enough
I feel like I’m repeating myself over and over and over again, but I guess when you’re sorting through things…